例句：
I began by jogging in the park and worked up to running five miles a day.
我開始在公園裏慢跑，後來逐漸增加到一天跑五英里。
It takes a lot of self-discipline to go jogging in winter.
在冬天跑步是需要很大的自律力的`。
Someone jogged her elbow, making her spill her coffee.
有人不小心輕輕碰了一下她的胳膊肘兒，把咖啡弄灑了。
They set off at a jog up one street and down another
他們開始沿着一條又一條的街道慢跑。
